A car, an office chair and a comfortable sofa is a place where modern men spend most of the days. Coffee, beer, fast food, a familiar diet to many fried meat. Representatives of strong sex now think that the prostatitis and erectile function is not only retirement, but also young age. Even young men are often concerned about their sexual life abilities. Unpleasant cases associated with uncertain erection can be notified. There are several effective ways to raise the potential before sex.
You can quickly increase your potential using FDE-5 inhibitors (enzyme:
- Medications with Sildenafil;
- Drugs with Tadalafil;
- Medications with Vardenafil.
The principle of operation of these tanks is to stimulate the removal of vessels and the gaps of ships and caveparations and the removal of the cave effectively. A bloodshed increase erection and extends sexual intercourse. FDE-5 inhibitors, after the prostate are removed, in patients with diabetics, spinal cord, diabetics, even in diabetics, can easily raise potential.
FDE-5 inhibitors are at high speed, therefore accept 15 minutes (levitra) or movement an hour ago. A condition to gain impact is sexual awakening and physical stimulation.
These drugs have serious reflection instructions, so it is officially allowed only by the recipe. However, most pharmacies sell so many stimulants. Get acquainted with the instructions and give up the reception if there are problems with pressure, heart, neurological disorders.
You can increase your potential with immediate results using special jelly, sprays and creams applied to the penis's skin. The impact of increased potential occurs in 7-10 minutes. The blood is hurried, domestically obtained due to local receptors and local stimulation of a member's muscles. Contraindications: damage to the skin and the penis, allergic reaction. Some vehicles have an anesthesia that reduce the sensitivity of the penis to extend the time of the act. Such medications are not recommended by weak erection. You can gently rub heparin or nitrogiscer's ointment to the skin of the penis for lack of special tools. Based on the heat stimulation of the legs reflex zones, there is an unusual way to increase the intensity of blood flow in the Pelvic region. To do this, each is applied for wet synapism, which is removed in 10-15 minutes.
You can increase blood flow to the gender and thereby improve a structure through simple physical exercises. The implementation of the complex will be useful in half a day before both regularly and the planned connection.
Examples of exercises:
- Place the legs wider than shoulders apart from the shoulders. Slowly, flush to the parallel with the floor, and stretch the goals forward and back. Stretching a minute, even deep breathing is observed. It is important to feel static stress in the inguinal region.
- Behind a rug behind, the sides. At the same time, the floor (about 30 degrees) break down straight legs and shoulders, try to reach the socks with your hands. Freeze in a minute pose without beating your breath.
- In the back of the back, bend the legs on the knees, bass on the floor. Take a few correct climbs with a pelvis, while squeezing the hip.
Activate blood flow exercises to strengthen intimate muscles:
- Squeeze and relax for the anus 10-15 repetition;
- The cutting of urine is slowly aggravating the desired area and tenses for 10 seconds.
These exercises can be implemented immediately before the day and the action. The ability to manage the Inguinal muscles can significantly improve the quality of intimate life in terms of discharge.
Swimming is an excellent tool to cheer and psychologically relax. A contrast shower for lack of access to the pool or reservoir will be a good replacement that helps to grow a common physical tone, activate blood circulation. Procedural scheme:
- Stand a little under hot water, then increase the temperature so that the body can endure the body for about 30-40 seconds without tension and pain.
- Open hot water, it is under colds within 20-30 seconds.
- Burn hot again in 20 seconds.
A total of 3 temperature changes are produced in total of 20 seconds. The procedure ends with cold water. The activation of blood flow and blood vessels will be shown with the darkness of the skin.
Works and shower takes a maximum of 20-30 minutes, but it is also an effective tool for comprehensive treatment of pronouncing.
Some foods that are expedient to use during a day or a romantic dinner will help strengthen the potential. Libido, nuts, asparagus, seafood, sour cream, parsley, pumpkin seeds, to stimulate fungi.
Including regular insertion of the products, as well as vitamins (groups of groups, C groups, c. e) and trace elements (phosphorus, calcium, sink, zinc, zinc, selenium) helps increase Libido.
In addition, you can raise the potential before a cup of tea with Ginger, Ginseng root, clove or saffron.
There are many positive feedback on FDE-5 inhibitors in special male forums. After them, an erection is really more confident and long in most cases. However, some men complain of side effects: headache, vision, nausea. There are many relevant intimate sprays and gels, because there are no side effects and the result becomes fast and long. The only negative allergic reaction, including defenseless sex from a partner.